The Body Shop Fitness Center's Flat Rock location
is located right off of Interstate 26 at 580 Upward Road.

FEATURES

• 11,000 Sq. Ft.
• 24 Hour Keyless Entry
• Life Fitness Cardio machines featuring 12 “Personal Viewing Televisions
  (Cross-trainers, stair steppers, stationary bikes, state of the art treadmills)
• Hammer Strength and Life Fitness equipment
• Full service locker rooms
• Kid Care
• Pro Shop offering your supplement needs as well as a variety of fitness apparel at the lowest prices around.
• Cardio Theater Room – Watch your favorite movie on a projection screen TV while you get in a good cardio workout in a movie theater atmosphere. 
• Group Fitness Classes

CLUB TOUR

Click here to view the online tour of the Flat Rock club.

CONTACT

828-692-1166

ADDRESS

580 Upward Road  

DIRECTIONS

From I-26, exit 53.
Less than 1/2 mile from the interchange.
Turn right into the Justice Center shopping complex,
and follow the driveway to
The Body Shop Fitness Center